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Health Resources

The following resources have been assembled to provide you with more chiropractic care information and general health and wellness information available on the internet.

Disclaimer:  Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of various authors and their communities. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

American Chiropractic Association
The Kettlebell Fitness Center:  Nancy Hallock, RKC, CPT

Paul Scharnott
The capital district's authority for "CORE" and spinal stabilization

Jennifer Anderson, MS, Exercise Physiologist: Personal Training, Pilates, 518-300-8844

Standard Process Vitamins
Whole food vitamins

Mark's Daily Apple
Vitamin D Council
Everything you need to know about Vitamin D.

Life Extension Foundation

Life extension foundation's objective is to support research that would enable humans to gain control over aging and its related diseases. An excellent site for alternative and complementary health information.

Sole Supports
Custom foot orthotics.

Back Pack Safety America
Information on the importance of using a backpack properly to prevent damage to a child's growing spine and skeleton.

To Your Health
Health and wellness articles.

Michael Pollan presents: Food Rules for Healthy People and Plan

Lyme Disease Information

Dr. Joseph Mercola's website
: Natural health expertise with a nutrition and lifestyle focus.
  • Flu Shot
    Dr. Mercola answers questions about the flu shot
National Vaccine Safety Information Center
Outstanding resource on vaccine and immunization. A must-see for every parent considering immunizing their children.

MedLine Plus Drug Information
Never take medication or give it to your children without consulting this resource first. Check drugs for side effects, warnings, contraindications and adverse reactions.

Neuromechanical Innovations
Impulse IQ

Osteoporosis  and Osteopenia

This NPR story is well worth the time. Click on the link below and then click on the story on the right, "How a bone disease grew to fit the prescription" once the NPR introduction ends. 

The Paleo Solution by Robb Wolf

Posture Pump
The Posture Pump Spine Trainer relieves back and neck stiffness.

Today's Chiropractic
Features articles on celebrities who advocate chiropractic care for health and wellness.

My One Hour FREE Vitamin D Lecture to Clear Up All Your Confusion on this Vital Nutrient

Fleet Feet
A great resource for people who run or just need a great pair of shoes with unbelievable customer service.

Dr. Oz chiropractic video


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Delmar Chiropractic


7:30 am-1:00 pm

2:30 pm-5:30 pm


7:30 am-1:00 pm

2:30 pm-5:30 pm


7:30 am-1:00 pm

2:30 pm-5:30 pm


7:30 am-1:00 pm


7:30 am-1:00 pm

2:30 pm-5:30 pm