Home
Welcome to Delmar Chiropractic!
Located just outside Albany, NY in the heart of Delmar, the leading health professionals at Delmar Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Lee Masterson, Dr. Tim Talmage, Dr. Ron Benner, and Dr. Alicia Berg are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. For classes and other happenings at the office please visit our wellness partners page.
If you are a patient of the office you may register to explore the member wellness section of our website for wellness articles, resources, exercises, and health facts---specifically targeted by our doctors to your wellness needs and interests.
It's Your Life... Live it in Health!
Featured Articles
The Inner Game of Health It takes a lot to maintain good health these days. Of course, eating a healthy diet - with plenty of fruits and vegetables - and exercising regularly are the cornerstones of good health.
There is a...
View the full article.
Straight Talk About Health Care In 2009 there's been lots of conversation about health care, both at the federal and state levels. Not all the talk has been friendly. Those favoring broad reforms describe serious problems in the hea...
View the full article.
Dancing in the Streets Exercise teaches your muscles to support heavy loads, and exercise teaches your joints how to handle mechanical stresses throughout their full ranges of motion.
The result is you're able to play yo...
View the full article.
Action or Reaction? We're all familiar with the mechanism of action-and-reaction in the world of sports. Actions and reactions may also refer to choices we make in our daily lives. The outcomes and consequences of an act...
View the full article.
What's Your Sign? "Who you are speaks so loudly I can't hear what you're saying." This truism is well-known in human potential circles and can often be heard at personal growth-and-development seminars. But the implica...
View the full article.
Healthy Kids Are Smart Kids American kids are under tremendous pressure to perform well in school. Every year they're required to take more and more standardized tests, and every year they fall further behind children around the...
View the full article.
3D Spine Simulator
Launch 3D Spine Simulator