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Welcome to Delmar Chiropractic!
Located just outside Albany, NY in the heart of Delmar, the leading health professionals at Delmar Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Lee Masterson, Dr. Tim Talmage, Dr. Ron Benner, and Dr. Alicia Berg are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. For classes and other happenings at the office please visit our wellness partners page.
If you are a patient of the office you may register to explore the member wellness section of our website for wellness articles, resources, exercises, and health facts---specifically targeted by our doctors to your wellness needs and interests.
It's Your Life... Live it in Health!
Featured Articles
Vitamin D - The Superstar Supplement Recently, vitamin D has been strongly associated with reduced cancer risks, preventing autoimmune diseases such as rheumatoid arthritis and lupus, preventing cardiovascular disease, and even helping t...
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What Do Lab Tests Really Mean? You're at the doctor's office because you think something might be wrong. Rationally, you know tests are probably necessary, but getting the tests done usually provokes a lot of anxiety in all of us. ...
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Getting a Good Night's Sleep Americans spend more than $2 billion each year on sleep-aiding medications. Sleep is supposed to be a natural process. What's going on?
There are many issues in the way of getting a good night's sl...
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Saving the Planet Did you ever think your health and well-being are important factors in the health and well-being of the planet?
It's true. The choices each of us makes each and every day are important for our fami...
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Your Spinal IQ Your IQ that's measured in school has to do with problem solving - mental gymnastics. Your spinal IQ also has to do with problem solving - these are "problems" of the physical kind.
How far to bend...
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In the 1950s and 1960s a well-known health-related slogan was "an apple a day makes the doctor away". This advice represented ancient folk wisdom. Today, decades of research has shown that apples - an...
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3D Spine Simulator
Launch 3D Spine Simulator
