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Welcome to Delmar Chiropractic!
Located just outside Albany, NY in the heart of Delmar, the leading health professionals at Delmar Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Lee Masterson, Dr. Tim Talmage, Dr. Ron Benner, and Dr. Alicia Berg are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter.
If you are a patient of the office you may register to explore the member wellness section of our website for wellness articles, resources, exercises, and health facts---specifically targeted by our doctors to your wellness needs and interests.
It's Your Life... Live it in Health!
PLEASE NOTE!!! We are currently not accepting appointment requests via our website. Please contact the office at 518-439-7644 for an appointment. Thank you.
Featured Articles
Informed People Make Healthy Choices Being an informed patient is an empowering concept. In the modern healthcare marketplace, the doctor-patient relationship has become a two-way street.
It's no longer a situation in which the doctor...
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Strong Bones and Core Strengthening - Good Tips for a Healthy Lower Back Strong bones are important for all of us, not only for the aging baby boomers about whom we're hearing so much lately. And, "strong bones" are much more than a marketing ploy cooked-up by the dairy in...
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Allergies and Asthma Allergies and asthma are big business. Approximately 50 million Americans suffer from allergies, and approximately 20 million suffer from asthma. With some overlap between the conditions, more than 60...
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Ten Tips for Smart Stretching Why stretch? Stretching lengthens muscles and improves flexibility.1,2 Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of yo...
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When Is Back Pain More Than Back Pain? Out of the blue, your back starts to hurt. At first, it's just an annoyance. You can live with it. You've had lower back pain before and it went away on its own.
Now it's a few weeks later. You've ...
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Back Pain and Herniated Discs A 30-year-old mom bends over to pick up her four-year-old and feels a sharp stabbing pain in her lower back. A 60-year-old man bends over to pick up his five-year-old grandchild and feels an electrica...
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3D Spine Simulator
Launch 3D Spine Simulator